Saturday, October 25, 2008

Stop catching colds

As much as possible, avoid coming into close contact with infected persons, especially if they cough or sneeze. A person with a cold is extremely contagious: he or she fills the
air with fine particles of saliva or mucous which transport the virus microbe. Even if the person is careful to wipe his nose with tissue or a handkerchief, the microbes will be transported to his hands.And studies have shown that these viruses are transmitted through hand contact. So if you have to shake hands with someone who has a cold, you would better wash soon after!
What can you do if you do catch a cold? It is useless to take antibiotics: they have no effect on viruses. However, there are certain substances found in alcohol which help
decongest sinuses, that is why a good hot toddy can work wonders. But take care of your liver: a toddy is just as good with a little rum as with a lot.
You don’t have to get drunk to get better. You don’t even have to drink it - just sniff some strong alcohol like cognac or brandy and breathe in the fumes

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